PLEASE CALL

000

OR VISIT YOUR NEAREST

HOSPITAL EMERGENCY

if you are in

CRISIS OR FEELING UNSAFE

SEE BELOW FOR A LIST OF USEFUL EMERGENCY OR AFTER-HOURS SERVICE

EMERGENCY: News

EMERGENCY

Fire, Ambulance, Police

000

24 / 7

www.triplezero.gov.au

LIFELINE

Crisis Support & Suicide

13 11 14

24 / 7

www.lifeline.org.au

SUICIDE CALL BACK

Crisis Line

1300 659 4

24 / 7

www.suicidecallbackservice.org.au

NEURODIVERGENCE

AUTISM

Amaze Helpline

1300 308 699

8am - 7pm Weekdays

www.amaze.org.au/autismconnect

LOAPAC

Neurodivergent-Specific Clinicians

www.loapac.org/rap

ADHD

ADHD Helpline

1300 39 39 19

9am - 5pm Weekdays

www.adhdfoundation.org.au/helpline

FIRST NATIONS

13YARN

First Nations Mental Health

13YARN (13 92 76)

24 / 7

www.13yarn.org.au

YARNING SAFE'N'STRONG

First Nations Support

1800 959 563

24 / 7

www.vahs.org.au

WELLMOB

First Nations Wellbeing

Online Resources

www.wellmob.org.au

queer

RAINBOW DOOR

LGBTIQA+ Support

1800 729 367

10am – 5pm / 7

www.rainbowdoor.org.au

QLIFE

LGBTIQA+ Peer Support

1800 542 847

3pm – 9pm / 7

www.qlife.org.au

QUEERSPACE

LGBTIQA+ Support

(03) 9663 6733

9am – 5pm / 5

www.queerspace.org.au

kids & teens

KIDS HELPLINE

Anything, Anytime

1800 551 800

24 / 7

www.kidshelpline.com.au

HEADSPACE

Youth Mental Health

1800 650 890

9am - 1am / 7

www.headspace.org.au

DEADLY STORY

First Nations Youth Identity & Pride

Information & Support

www.deadlystory.com

FAMILY

SANDS

Miscarriage, Stillbirth & Infant Death

1300 072 637

24 / 7

www.sands.org.au

MATERNAL & CHILD HEALTH

Parenting & Child Health

13 22 29

24 / 7

www.betterhealth.vic.gov.au

PANDA

Perinatal Counselling

1300 726 306

9am - 7:30am / 5

www.panda.org.au

VIOLENCE

SAFE STEPS

Family & Domestic Crisis Line

1800 015 188

24 / 7

www.safesteps.org.au

1800RESPECT

Domestic & Sexual Violence Crisis Line

1800 737 732

24 / 7

www.1800respect.org.au

SEXUAL ASSAULT

Sexual Assault Crisis Line

1800 806 292

24 / 7

www.sacl.com.au

SUPPORTS

SANE

Complex Mental Health

1800 187 263

10am - 10pm / 5

www.sane.org

BEYONDBLUE

Mental Health

1300 224 636

24 / 7

www.beyondblue.org.au

BLUE KNOT

Complex Trauma

1300 657 380

9am – 5pm / 7

www.blueknot.org.au

MENSLINE

Men's Counselling

1300 789 978

24 / 7

www.mensline.org.au

TRANSGENDER VICTORIA

Trans & Gender Diverse Hub

Information & Support

(Request Peer Support Online)

www.tgv.org.au

BROTHER TO BROTHER

First Nations Men's Crisis & Support

1800 435 799

24 / 7

www.dardimunwurro.com.au

HEALTH

DIRECTLINE

Drugs & Alcohol

1800 888 326

24 / 7

www.directline.org.au

NURSE ON CALL

Victorian Health Support

1300 60 60 24

24 / 7

www.betterhealth.vic.gov.au

BUTTERFLY

Eating & Body

1800 334 673

8am – 12am / 7

www.butterfly.org.au

ADVOCACY

ORANGE DOOR

Family & Domestic Violence

1800 319 353

9am – 5pm / 5

www.orangedoor.vic.gov.au

IMHA

Mental Health Advocacy

1300 947 820

9:30am – 4:30pm / 7

www.imha.vic.gov.au

VICTORIA LEGAL AID

Legal Information & Advice

1300 792 387

8am – 6pm / 5

www.legalaid.vic.gov.au