PLEASE CALL

000

OR VISIT YOUR NEAREST

HOSPITAL EMERGENCY

if you are in

CRISIS OR FEELING UNSAFE

SEE BELOW FOR A LIST OF USEFUL EMERGENCY OR AFTER-HOURS SERVICE

EMERGENCY: News

EMERGENCY

Fire, Ambulance, Police

000

24 / 7

www.triplezero.gov.au

LIFELINE

Crisis Support & Suicide

13 11 14

24 / 7

www.lifeline.org.au

POISONS

Poisoning & Overdose

13 11 26

24 / 7

www.austin.org.au/poisons

NEURODIVERGENCE

AUTISM

Amaze Helpline

1300 308 699

8am - 7pm Weekdays

www.amaze.org.au/autismconnect

ADHD

ADHD Helpline

1300 39 39 19

9am - 5pm Weekdays

www.adhdfoundation.org.au/helpline

LOAPAC

Neurodivergent-Specific Clinicians

www.loapac.org/rap

FIRST NATIONS

FIRST NATIONS SUPPORT

First Nations Mental Health

13YARN (13 92 76)

24 / 7

www.13yarn.org.au/

YARNING SAFE'N'STRONG

First Nations Support

1800 959 563

24 / 7

www.vahs.org.au

WELLMOB

First Nations Wellbeing

Online Resources

www.wellmob.org.au/

queer

RAINBOW DOOR

LGBTIQA+ Support

1800 729 367

10am – 5pm / 7

www.rainbowdoor.org.au

WITH RESPECT

LGBTIQA+ Relationships

1800 542 847

9am – 5pm / 5

www.withrespect.org.au

QLIFE

LGBTIQA+ Support

1800 184 527

3pm - 12am / 7

www.qlife.org.au

kids & teens

KIDS HELPLINE

Anything, Anytime

1800 551 800

24 / 7

www.kidshelpline.com.au

HEADSPACE

Youth Mental Health

1800 650 890

9am - 1am / 7

www.headspace.org.au

DEADLY STORY

First Nations Youth Identity & Pride

Events & Resources

www.deadlystory.com/

FAMILY

SANDS

Miscarriage, Stillbirth & Infant Death

1300 072 637

24 / 7

www.sands.org.au

MATERNAL & CHILD HEALTH

Parenting & Child Health

13 22 29

24 / 7

www.betterhealth.vic.gov.au

THE ORANGE DOOR

Family Violence

1800 319 353

9am – 5pm / 5

www.orangedoor.vic.gov.au

VIOLENCE

SUICIDE CALL BACK SERVICE

Crisis Line

1300 659 4

24 / 7

www.suicidecallbackservice.org.au

1800RESPECT

Domestic Violence

1800 737 732

24 / 7

www.1800respect.org.au

SEXUAL ASSAULT

Crisis Line

1800 806 292

5pm – 9am M - F / 24hrs S - S & PH

www.sacl.com.au

MORE

SANE

Complex Mental Health

1800 187 263

10am - 10pm / 5

www.sane.org

BUTTERFLY FOUNDATION

Eating & Body

1800 334 673

8am – 12am / 7

www.butterfly.org.au

BLUE KNOT

Adults Survivors of Childhood Trauma

1300 657 380

9am – 5pm / 7

www.blueknot.org.au

NURSE ON CALL

Victorian Health Support

1300 60 60 24

24 / 7

www.betterhealth.vic.gov.au

MENSLINE

Men’s Mental Health

1300 789 978

24 / 7

www.mensline.org.au

BEYONDBLUE

Depression & Anxiety

1300 224 636

24 / 7

www.beyondblue.org.au